POSTPARTUM PERIODS: How to Stay Comfortable and Confident

POSTPARTUM PERIODS: How to Stay Comfortable and Confident

It’s exciting knowing your little one is about to arrive! In the midst of baby 👶 preparation we recommend allocating time to consider your own needs before baby arrives, and specifically the importance of maternity products.

 In this guide, we'll provide you with information about maternity pads and explain why they are a vital component of your maternity care kit 👜. 

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Why do mums need pads after birthing? 🤔  

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Before pregnancy, your body undergoes a monthly process of preparing your uterus by lining it, and if the egg wasn't fertilized, this lining would shed (aka- your period 🩸). However, pregnancy brings significant changes to your body. 

Over the months, the volume of blood in your body increases by 30-50% to support the growth and nourishment of your baby.  
 
After birthing, the uterine lining sheds once again, much like a menstrual period. But this postpartum bleeding, known as lochia, persists for 2-6 weeks and may feel more intense than any period you've experienced 😳. It's important to note that lochia occurs regardless of whether you had a vaginal birth or a cesarean. 

 

How do mums manage postpartum bleeding? 🩸

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  It's crucial to be prepared for what to expect during the postpartum period. As mentioned before, postpartum bleeding typically occurs for 2-6 weeks, and during this time, the characteristics of the bleeding will change 🔄.  
 
In the initial 3-10 days, you can expect the heaviest flow, which will appear bright red or brownish red. Over the following weeks, the volume of the bleeding will decrease and the colour will transition into a pinkish hue, eventually becoming a yellow/cream color. 
 
Approaching your postpartum recovery with caution and mindfulness is necessary. Certain activities can exacerbate bleeding, such as too much physical exertion 🏃♀️ and breastfeeding 🍼. Even simple actions like getting out of bed or standing from a seated position can cause an increase in bleeding.
 
 If you notice a large surge in bleeding, it likely signifies excessive activity, and is important to stop the activity. If bleeding persists despite rest and reduced activity, consult with a healthcare professional 🩺 for further guidance. 

   
 

What pads are best for postpartum? 💖

You may want to consider starting your postpartum journey by using
Cottons Organic’s Maternity Pads. 🌱💚  

  
Our maternity pads were designed in conjunction with a leading Australian maternity hospital 🏥 to ensure they offer optimal absorption and comfort for new mums. What sets our maternity pads apart is that they are crafted from 100% certified organic cotton, providing a gentle and comfortable option for postnatal use 💕.   
  
Once lochia begins to ease, you may find no more need for such high-absorbency pads. If that’s the case, we recommend trying our Ultra-Thin Regular Pads and Ultra-Thin Super Pads. 🌟
  

 
These options are well-suited for medium to heavy flow and, like our maternity pads, are made with 100% organic cotton, making them hypo-allergenic, breathable and both feature wings to keep you feeling comfortable and leak-free all day. 

  
 

How long until you can use tampons again? ⏳ 

Mentally, you might be ready to start using Cottons Organic Tampons again, but during your 6 week postpartum period, it’s advisable to abstain from inserting anything into your vagina until you receive the ‘OK’ from your healthcare provider👌. 

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As you embark on this journey into motherhood, remember that taking care of yourself is just as important as caring for your little one. Prioritizing your needs and having the right maternity products can make a world 🌏 of difference during your postpartum recovery.
 

Embrace the changes, seek support when needed, and cherish every moment of this beautiful transition 💕.